How Exam Results Effect Mental Health

Does positive manifestation for mental well-being work?

Manifestation is like turning your thoughts and desires into reality. It’s about believing that you can bring into your life what you want by focusing your thoughts and energy on it. Positive manifestation can make a big difference in your life, while negative manifestations can be tough on your mental health. Positive manifestation is all… Read More

The Coronation of His Majesty The King

A discount fit for a king – use code KING15 for 15% off

We have 2 days until the Royal Coronation of the King and people have already started camping at Westminster Abbey! I can’t promise you’ll see us at the parade stand there like squished sardines, but we can offer our support in another way. We are going to put a 15% discount across our entire website… Read More

motivation monday - cold showers #mentalhealth

Can cold showers really help depression and anxiety? #Mondaymotivation

Depression and anxiety are two of the most common mental health disorders worldwide. Studies have shown that by introducing 2–3-minute cold showers into your daily routine, you could gain a immense benefits, including a reduction of stress and anxiety levels and even the potential increase of fertility. This non-invasive treatment activates electrical impulses that stimulates… Read More

HSE Asbestos and you campaign

Introducing the HSE Asbestos and You campaign

Any job, any day of the week, can potentially release lethal asbestos fibres. And unlike sawdust or other particulates, you can’t see, smell, or feel the fibres in the air or on your clothes. Asbestos can be found in any building built or refurbished before the year 2000. Unfortunately, over 5000 people still die each… Read More

SAMS 3 year anniversary since our first remote learning course via ZOOM

Health & safety changed quite a lot for everyone in 2020. Our personal safety became growing concern after the prime minister’s announcement.  The wave of lockdown restrictions also meant that businesses like ours couldn’t function the same as before. Businesses were soldiering on through the blistering winds of economic uncertainty. Employees were put on furlough… Read More

MARCH MADNESS DISCOUNT – MARCH15

Spring is here! There’s no more snow in the forecast, the clocks have gone forward, and we’re not trapped in our homes once again. It’s time to start going out and enjoying restaurant foods and finding a new Netflix series. Then for some of us, it’s also the most idea time now to take stock… Read More